Heal Your Pain, Overcome Your Challenges, Find Yourself with Life Map Therapy

The map of your life was drawn before you could hold a pencil. This book shows you how to redraw it.

The people who raised you wrote your map in the years before you had words to question it, and it has been quietly deciding things for you ever since. It decides which relationship ends the same way every time. It sets the ceiling at the exact height of your dream. It wakes you at three in the morning. It leaves a hollow feeling inside a life that looks, from the outside, like enough.

You have tried to change. You may have understood for years precisely why you do what you do, and still the pattern returns, because understanding lives in one part of the mind and the program lives in another. This book goes to the place where the program was written.

What you will find inside

• A walk through your own map, decade by decade, from childhood to legacy.
• The emotions that carry information, and what each one is telling you.
• The three intelligences that run beneath every choice you make.
• The moment your story stopped being something that happened to you and became who you believed you were.
• The method I built for my own son, told in full.

Available in paperback and Kindle.

About the author

Claudia Carbonell · M.A. in Marriage and Family Therapy · Clinical Hypnotherapist · Creator of Life Map Therapy™ · Author of 26 books

Claudia developed Life Map Therapy over fifteen years of work, beginning with a mother’s refusal to lose her son. She keeps her practice to five clients, in person in Laguna Hills, California, and by video worldwide.